Burnout isn’t just about being busy. It’s emotional exhaustion, chronic stress, and the slow erosion of hope, especially in toxic workplaces where narcissistic behaviours go unchecked.

Here we break down what burnout really is, how it differs from stress, and why it’s more than just a personal issue, it’s systemic.

Dealing with Narcissistic Abuse at Work? If you're recovering from a toxic workplace, this post is for you. We’ve pulled together trusted resources from courses and helplines to expert books like It’s Not You by Dr. Ramani and The Body Keeps the Score. Click to explore the evolving list and start your healing journey.

Welcome to AT WORK, the debut podcast from Other Box that unpacks the real, messy, and often ignored dynamics of modern workplaces. Season 1 focuses on Narcissism At Work, exposing the toxic traits hiding behind office doors and how to spot them before they sabotage your wellbeing, your team, or your career.