Narcissism at work support

Welcome to the Resources Hub. Whether you’re still navigating a toxic workplace or finding your way through recovery, this space is here to support you.

You’ll find practical tools, expert guides, and recommended links to help you better understand narcissistic dynamics at work and how to protect your peace, rebuild your confidence, and move forward on your own terms.

We’ll be updating this page regularly with downloadable materials and extended support, including access to trusted courses, therapist-led content, and reflective prompts featured in the podcast.

You’re not alone. Start where you are. Come back whenever you need.

Subscribe to the podcast

Across eight episodes, we break down the traits, patterns, and power plays that often go unnoticed in professional settings, so you can spot them early and protect yourself. Plus, we have 8 bonus episodes of Listener Letters, sharing real workplace stories from people who’ve experienced narcissistic dynamics firsthand, alongside compassionate insights and guidance from Dr. Daksha on how to process the impact and move forward.

If you’ve ever been gaslit, overlooked, or made to doubt yourself at work, this podcast is for you.

→ Listen here: Acast | Spotify | Apple Podcasts

Narcissism At Work is a co-production from Other Box Studio and Breaking Atoms.

Explore Further Healing with Dr. Daksha Hirani’s digital course programme

If you’ve been impacted by narcissistic abuse and want to go deeper in your healing journey, check out Parmi: The Narcissistic Abuse Healing Programme by Dr. Daksha Hirani. This self-paced digital course will start you on the path to full recovery. It lays out a step-by-step process which you can follow at your own pace. There are 10 modules, with worksheets where appropriate, to be followed in sequence. 

As a listener of Narcissism At Work, get 10% off with the code OTHERBOX10.

→ Explore the course

Recommended Reading

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

A foundational book on how trauma lives in the body and what healing can look like. Essential reading for anyone recovering from emotionally abusive environments, including toxic workplaces.

It's Not You: How to Identify and Heal from Narcissistic People by Dr Ramani Durvasula

A must-read for anyone who has ever blamed themselves for someone else’s manipulation. Dr. Ramani helps readers understand narcissistic behavior and guides them back to self-trust and clarity.

Downloadables

Coming soon.