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workplace, diversity dictionary, news, podcast Leyya Sattar workplace, diversity dictionary, news, podcast Leyya Sattar

Burnout is not the same as stress

Burnout isn’t just about being busy. It’s emotional exhaustion, chronic stress, and the slow erosion of hope, especially in toxic workplaces where narcissistic behaviours go unchecked.

Here we break down what burnout really is, how it differs from stress, and why it’s more than just a personal issue, it’s systemic.

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